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Teeth whitening treatments are a popular way to achieve a brighter, whiter smile. Whether you have mild staining from coffee and tea or deeper discoloration from years of smoking, several options are available to help you reach your desired shade.Performed by a dentist, offering the fastest and most dramatic results.The dentist applies a powerful bleaching agent to your teeth and activates it with a laser or light.Multiple sessions may be needed depending on the severity of staining.More expensive than at-home options.More affordable and convenient than in-office treatments.Whitening strips: Thin, flexible strips coated with a bleaching gel. Apply directly to teeth for a specific time each day.Whitening trays: Custom-fitted trays filled with bleaching gel. Worn for a set period daily or nightly.Whitening toothpaste and mouthwash: Contain mild abrasives and low-concentration bleaching agents for gradual whitening.Results are slower and less dramatic than in-office whitening.Sensitivity is a potential side effect.